Are you pioneering ultimate health?

Well how are you doing guys?

The quality of a U.K. brand of carrots being questioned.

What is the purpose of food?

Foods were created to do the following:

  • Satisfy hunger
  • Nourish the body
  • Help the body repair it self
  • Allow optimal body function

Do you have another taught on this issue share it the comments below.

The astonishing truth about GMO foods!

So why is there a move away from GMO foods!

  1. Foods have been engineered for bumber crops.
  2. Kills the food pest
  3. Give you only one crop
  4. DNA of plants and animals altered

Are you aware that your foods is what nourishes but also helps your boy repair itself. So when you alter those we have bad effects.

Valuable foods for a healthy lifestyle!

olives
super foods for excellent health
  1. Olive oil – Olive oil have been used for centuries because of it’s usefulness and helpful properties.Here are some of the great benefits of consuming olive oil. It contributes positively protects the to reduction in of inflammation and reduction in heart attacks and stroke. It is useful against oxidative damage from LDL particles.Also it prevents blood clotting and helps , lower blood pressure.
  2. Apples – An apple a day keeps the doctor away. All of us have benefited in some way from the apple. Apples are helpful in preventing stomach, disorders, gallstones,anemia,diabetes,eye disorders and gout among their uses.
  3. Kale – So for those of you who are wondering Kale helps with hormonal imbalance, boost the immune and metabolic systems, helps with weight gain and also help with optimal kidney and digestive process.
    dark chocolate
    Super foods

     

  4.  Dark Chocolate – flavonoids help the body by the consumption of chocolate. Well        what are flavonoids?  These are the anti-inflammatory and antioxidant support derived for our nervous-system and cardiovascular system.
  5. Bananas – One of the best super foods and they number one benefits is an energy boost. Along with that it helps in bowel movement, urinary and kidney disorders,menstrual issues and burns. Helps improve immune and metabolic rate as well as help with obesity.
  6. Salmon – your omega 3’s are derived from consumption of salmon. This is ideal as it helps with heart health, nerve and brain effectiveness, reduces the risk of colon, kidney and prostate cancer and much more.
  7. Coconut Oil -dubbed the bad oil is actually one of the best oils of nature. This oils aids hair growth and tenacity, reducing the rate of high blood pressure and heart attacks, while having anti-obese properties and also aids digestion. Other benefits include reduction in risk of liver and kidney disease and helps with bone health and help maintain great sugar and cholesterol levels.
  8. If you are having poor energy see my last article and feel free to contact us on helping you achieve optimal health.

Hope this was helpful and see you in our next article. Remember if you got no health you got nothing. You hold the key use it.